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Articles & Illustrations
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Building Rider Mental Skills: Decisiveness & The Equestrian
Dr. Mary Arnold
One of the most important mental skills for equestrians is decisiveness. Whether walking beside a horse, grooming, or riding, equestrians need to be clear in their communication with horses and this requires the ability to be decisive and take . . . More
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And The Winner Is...
It's a tough class and the horses and riders are warming up for the final round. A stranger tells you he'll give you $100 if you can guess the winner. You tell him you don't know the competitors very well but then you see them standing at the back gate and you know that.... . . . More
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The Power of Visualization
John Assaraf
Professional athletes and other highly successful people use the power of visualization technique on a regular basis. Why? Results of a 20-year study of the effects of visualization on results revealed an amazing discovery. . . . More
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DOWNLOAD: Riding Intensity - Rev it Up or..
Every successful rider knows the feeling of being in the Zone. Your Intensity creates the physiological changes that either help or hurt your' ability to get in the zone! Do you need to generate more Intensity or take it down a few notches? Use this illustration to learn more about how to control and adjust your Intensity. . . . More
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DOWNLOAD: How Energy Choices Affect Equestrian Success
You make choices every day about What, When, How and With Whom to spend your energy but often don't see the results of your choices. Watch the results of three riders Energy choices and how these choices drastically impact success! . . . More
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March 2010
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