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Equestrian Pilates:Finding the Sweet Spot
Every rider is searching for that ideal moment on their horse, when everything comes together and horse and rider are moving in perfect coordination and balance. It is a magical place to be and it starts in the "sweet spot" on your horse's back. No matter what style of riding you prefer, your movements, intentional or not, affect the movement of the horse and your long-term riding health. A rider who is unfit or unaware of his or her movement will only get small glimpses of the "sweet spot". The challenge is to be able to stay . . . (to read the remainder of this article, please log in below.)
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